http://tonetiki.wordpress.com/2012/04/12/day-spa-mango-and-basil-water-0-calories/, Love this! The best part is you can keep refilling the water as you go through it. I think you will LOVE it! Count your calories. Thinly slice cucumber either lengthwise or across. 3 Also check out our Lemon Water page for more great recipes and tips with lemons! I always give people the same 4 goals to work on: 1. Within the last 7 years I went from a size 1 to a size 12. Whatever you have in the house, the bigger the better . I like to make the slices fairly thin, to expose as much of the surface of the fruits to the water. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Check out my facebook page, we have a weekly weight loss competition and I am sure you will win one week!! It’s great after refrigerating for 1 hour, and even better after refrigerating for 2 to 3 hours. Two days later, I had more energy than I have had in a loooong time. Lemon, cucumber, and basil leaves: Basil leaves are added to the lemon and cucumber water to help boost the effects of the drink on the body. I always emailed this website post page to all my contacts, because if like to read it then my contacts will too. I added frozen raspberries on day two, and it is great! To make the Cucumber Lemon Basil Water: Place a couple cups of ice in a large pitcher. How to make cucumber water detox? My brother recommended I would possibly like this blog. But do you ever get kind of…bored? Featured on the Today Show and Washington Post. Flavor is best within … your waters alone have helped my lose 25 lbs in the past 2 thats it 2 weeks Making infused water is super simple and requires just a few ingredients. Cheater tip: The flavor is actually pretty good right away too, so if you’re in a pinch, you could just make it right away with very cold water. What size of pitcher? I want to make sure you are eating too . Then place them in the bottom of a pitcher. In a large pitcher add the lemon and cucumber, then the ice and then water. He was once entirely right. Lemon Cucumber Water is made by simply combining cucumbers with lemons in water to create a delicious treat. Put the cucumber slices in the pitcher. This site uses Akismet to reduce spam. Fill up the pitcher with drinking water and refrigerate. The cucumber will stay crisp for hours and can add a refreshing flavor to the water. Pour into a large wine glass, put your feet up and relax. Once you are done with your bath pop in your favorite Yoga DVD, you will be feeling back to yourself in no time. and then pour it in your pitcher a long with 4-5 whole leaves It’s such an easy recipe that you can make at home in just minutes. How to Make Cucumber & Lemon Water. NOTHING has helped me lose weight in the past but this works Just wish to say your article is as astounding. This makes it a great substitute for soda or other sugary drinks: it has no sugar at all, just water! Day 3 of the same fruit and flavor is still going strong! Pour into a large wine glass, put your feet up and relax. If you’re drinking this cucumber lemon water occasionally, this should not be a problem. Your email address will not be published. I found you through pinterest and started checking out other drink recipes, i’ve tried this one and it tastes great, I usually hate flavored water but I love this one it tastes really fresh, I’ll keep checking for more posts, keep on the good work . How to make infused cucumber water. I like my slices thick to get the optimal flavor … Just make sure to use extra cold water when you’re making it (you don’t want to dilute it with ice to get it cold). Mix it all together. I was wondering though, any suggestions for what to do with the fruits when changing pitchers/flavors? Drink. Links on this website may lead you to a product or service that provides an affiliate commission to the owners of this site should you make a purchase. Vegetarian, vegan, plant-based, dairy-free, gluten-free, naturally sweet, and refined sugar free. How Much Water Do I Really Need to Drink? Top everything off with water and set the pitcher in the fridge to chill. I guess great minds think alike, WAY TO GO MOM , I came home yesterday and found that my mom added some pineapple to it. I have researched it a bit because I am vegetarian and when I buy cookbooks I find I rarely use them. Let sit at least 30 minutes before enjoying. Have you tried “sassy water?” It’s similar except you add mint leaves and some grated ginger. You can infuse your water for up to 12 hours, and then you need to remove the fruit and cucumbers from the water. So refreshing! It’s all I have on hand right now. Instructions Thinly slice the lemon, cucumber and ginger. Aside from preparing fresh cucumber lemon water drink, some people prefer to make an infusion to make the most of the vitamins and minerals. I hope you love this as much as I do. Cover and chill for at least 4 hours to blend flavors. We’d recommend drinking this water within 1 day of making it. All Rights Reserved. I drank it for a day and a half and then felt like I had the flu. take 2-3 leaves and put them in a small bowl with 1/2tsp water, Recipes › Drink Recipes › More Drinks › Cucumber Lemon Water Recipe. Place cucumbers, lemon slices, lime slices and mint in a 2qt container. Additionally, the opinions expressed at LoseWeightByEating.com do not represent the views of each and every author or contributor to LoseWeightByEating.com. I freaked out a bit, cause I don’t like to change it but it was really good. Flavor is best within 1 day. Take your goal weight and add a zero to the end, that is how many calories you should have each day. The perfect refreshing drink for hot summer days. You can prepare cucumber lemon water in large quantities and put it … How to make lemon lime cucumber water First get a jar or a glass or a glass bottle that is large enough for the amount of water you want to pour in. All material provided at LoseWeightByEating.com is for informational purposes only, and is not to be taken as medical advice or recommendation. MEDICAL AND GENERAL DISCLAIMER FOR LOSEWEIGHTBYEATING.COM It really is as simple as slicing up a lemon and cucumber, adding a few mint leaves, and letting the ingredients work their magic in filtered water. I like to add some mint before serving. It’s an immunity boosting, infused water recipe that will fill you up, flush your system and help you feel better. I am starting to make changes for a healthier lifestyle. After more than 1 day in the refrigerator, however, the flavor can become a little bitter. ⋆ Blessed Mom Blogs, Pingback: 10 Simple and Healthy Appetizers for Summer | Living Marvelously. Cucumber Lemon Water: To a large glass add fresh lemons slices, cucumber and water. It says a pitcher. Alex and I are not health professionals, but what we can tell you is that drinking water is always a good thing! ⋆ Blessed Mom Blogs, 10 Simple and Healthy Appetizers for Summer | Living Marvelously, https://www.facebook.com/loseweightbyeating, Easy Oven Baked French Fries Recipe (LOW CALORIE), The Best Turkey Burger Recipe EVER {Low Calorie! We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. is simply great and i can assume you’re knowledgeable on this subject. Add Mint leaves to this drink! god bless you, I am game to try your recipe for lemon and cucumber water, because I tried one the other day that called for 2 lemon and a half of a cucumber for 3 qts of water and that was just awful, I couldn’t make myself drink it, I tried though..lol. This cucumber lemon water recipe is ultra refreshing and takes only 5 minutes of hands on time. In a large bottle, turn in 2 litres of normal room temperature water 2. Strain out solids, if desired. It’s quite delicious and refreshing. The first time I tried lemon cucumber infused water … In a large pitcher add the lemon and cucumber, then the ice and then water. How to Make Cucumber Water. Cucumber lemon water is seriously simple to make: the hardest part is thinking ahead! There are lots of health benefits of drinking lemon water (see these 12 Benefits of Lemon Water). Oh i eat, i actually have to eat more because with hypothyroidism, if i drastically change my diet it stresses my body, if i change my diet more than 100 calories a week it panics and holds on to everything!, but simply just adding these waters to my diet has taken me down 25 lbs, i actually do not have facebook, but you are more than welcome to share my story with all of your friends and followers if you would like! You may even get a deal if you get both . Slice up the cucumber into thin slices. Once the water is down to only 1/4 full refill with water. Making the Apple Cinnamon water next! . Maybe blender with ice for a smoothie? All you’ve got to do is cut up the vegetables and make it in advance by about 1 hour, more if you have time. A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. mash them up with a spoon (yes there will be some chunks left) I like to add anywhere from 1/2 a large cucumber or we have on-hand small Persian cucumbers and use about 2 of them cut into slices. If you drink it often and worry about lemon juice eroding your tooth enamel over time, try drinking it through a straw to avoid contact with your teeth. Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. Well along with your permission allow me to seize your feed to stay updated with imminent post. (muddle the mint a little if you’d like to really taste the mint flavor) Drink. (adsbygoogle = window.adsbygoogle || []).push({}); © 2020 Lose Weight by Eating. I am going to be checking out this book. Refrigerate for at least 1 hour before serving, more if time. Lemon Mint Water: To a large glass add fresh lemons slices, mint and water. For a slightly spicy kick, consider slicing jalapeños and adding them to the lemon water. Drink a gallon of water a day. Combine cucumber slices in water, and type with ice. This recipe, with lemon and mint, … Learn how your comment data is processed. Stir water, cucumber, lemons and mint together in a large pitcher. Lemon water is healthy, refreshing and easy as heck to make. As I noted above, it is possible to make cucumber lemon water without letting it refrigerate for 1 hour: it will still have a great flavor! Place the cucumber slices in a blender or food processor; blend until mashed into a pulp. You may have heard complaints about acids like lemon juice eroding on the enamel of your teeth. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information we provide. Allow to marinate for at least an hour. This classic detox water recipe will help your body detox and flushes you out, and it tastes great, too. And if you’re looking for a water filter pitcher, here’s a great one: Brita Stream 10-cup pitcher. Add the cold water. Keeps me from craving the sweet tea (cut out sugar!) Get a large pitcher and add in the cucumber slices, lemon slices, and mint springs. If you’re using it for entertaining, you could easily make up a big batch in the morning to be ready by the afternoon. Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. Do you think you could use bottled lemon juice instead of fresh lemon? You could also decrease the quantity of lemon in the water. On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. Since it takes only 5 minutes of hands on time, it’s just a matter of fixing it up quickly and popping it in the refrigerator to infuse. Thinly slice cucumbers and lemon and pop them into a large pitcher along with a few handfuls of fresh herbs. The clarity to your publish Learn how to make lemon, mint, and cucumber detox water in less than 10 minutes! im 17 weigh 270 lbs For best results, allow the cucumber to steep in the water for at least an hour before drinking so the flavor will infuse the water. She is coming out with a new book called Cook Yourself Sexy soon, you can pre order it on Amazon too. 3. I Hate drinking water! Part of the series: Cooking With Lemons & Water. and unnecessary snacking. If you are thinking or is already trying to lose your weight, … Want more with lemon? Pour the … Special Tip: Lemon cucumber detox water is perfect to take with you and sip all day as a delicious hydrating treat. Hope to see you on facebook! Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. Keywords: Cucumber Lemon Water, Cucumber Water, Lemon Water, Cucumber Lemon Water Recipe, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. So you always have infused water on hand! The recipes have been well tested and will work for you and your family every time! How to make cucumber lemon water. If you like this cucumber lemon water recipe, here are a few other water recipes you might enjoy! Alex and I have been making lots of infused waters lately: here’s how to make this cucumber lemon water! Fill the pitcher with the filtered water. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. I am trying out a pineapple drink recipe today also. Now he asks that I make this all the time. I am starting to change things around for myself and I know the importance of drinking lots of water, so I made this today & I Love it! Subscribe for free weekly recipes & more! Use a wooden spoon to lightly muddle (mash) them several times to release the juices. The publisher of this site is not responsible for any errors or omissions in any content herein. Find more Fruit Infused Water Recipes like Cucumber Water, and Lemon Water, the World’s Most Popular Detox Drinks. Cucumber slices will float, so if you desire a stronger infusion put a layer of ice on top of the cucumbers to keep them below the surface of the water. Pingback: 10 Weight Loss Tips for Mamas! To start, you just need to slice about 1/2 of an English cucumber and 1/2 of a lemon. You’ll find the flavor is still great after refrigerating for 1 day. It’s also great for weight loss and detox. 3. a quick fix for a tummy ache! AFFILIATE DISCLAIMER To a large pitcher add thinly sliced cucumber, lemon and mint sprigs. It the reviews on amazon look promising! just a suggestion! Simply wash your basil leaves, chop them up and add the leaves to the pitcher containing your sliced cucumber and lemon. A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. There is nothing more refreshing than a cool glass of Cucumber Lemon Water. Save my name, email, and website in this browser for the next time I comment. LoseWeightByEating.com is committed to providing information on natural and alternative health, but is not written by health care professionals. Love this website. if you go out and buy some fresh mint Pour in the water. Thinly slice a lemon and cucumber. We all know we’re supposed to drink a lot of water. There are so many drinks out there that are marketed as “low calorie drinks”. I know it sounds strange, but Mango and Basil is really yummy too, I will put a link below for the recipe. I was a little sketchy at first but I absolutely love it. Add water and gently stir. Drink. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Really liking them! Add the cold water. Here we used rosemary, thyme, and mint. Once the water is down to only 1/4 full refill with water. Thanks one million and please keep up the enjoyable work. Here’s a solution: cucumber lemon water! To make it easier to take on the go, check out our, Top 5 Best Seller Fruit Infused Water Bottles, Cucumber Water: The World’s Most Popular Detox Drink, Lemon Water: 7 Benefits and Recipes for a Weight Loss Cleanse, Best Fruit Infuser Water Bottle and Pitcher Reviews, 10 Weight Loss Tips for Mamas! Where can I find the watermelon rosemary and mango basil? Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. That is amazing, good for you! Refrigerate at least 1 hour … Flushed me out I guess. Try these 15 Zesty Lemon Recipes. Wash and thinly slice the lemon and cucumber. Thanks for stopping by! Make sure it’s all natural, no preservatives. Lemon Cucumber Water is delicious, refreshing, loaded with health benefits, and so easy to make. The Apple Cinnamon is really good, so is the Watermelon Rosemary and Mango Basil YUM YUM! Making a cucumber water infusion is pretty simple: Slice a cleaned, peeled (or unpeeled depending on your preference) cucumber into 1/2 inch slices. }, Easy Edible Cookie Dough Recipe {Low Calorie, Gluten-Free, Vegan}, Easy Marinated Steak Kabobs Recipe {LOW CALORIE}, Hearty and Healthy Vegetable Soup Recipe {Low Calorie and Vegan}, 1/4 Cucumber thinly sliced- save 2 slices to place on your eyes. Low Caloric Content. Add lemon and cucumber slices to bottom of a pitcher. Let the lemon cucumber water sit in the fridge for a few minutes before serving. Step One. Alex Overhiser is an acclaimed food photographer and author based in Indianapolis. Lemon cucumber detox water is perfect to take with you and sip all day as a delicious hydrating treat. Cucumber Water Helps to Lose Weight. This publish truly made my day. 4. To make it easier to take on the go, check out our Recommended Fruit Infused Water Bottles or see our list of the Top 5 Best Seller Fruit Infused Water Bottles. Don’t go buy anything special for this recipe, even a sun tea pitcher will work wonderfully! Add a few cups of ice and top with water. Read the ingredients and if it’s all natural try it out . Then just add sliced lemon, lime and cucumber, cover it and place in the fridge. In making an infusion, the cucumber slices and lemon halves are added to boiling water. wonderful! Make yourself a nice pitcher of Detox Day Spa Lemon Cucumber Water, run yourself a hot bath and relax, and you’ll be feeling better in no time. Related: How Much Water Do I Really Need to Drink? I will check it out, thanks for the heads up! The cucumber detox water is apparently good for weight loss but does it actually work and how do you do it correctly WITHOUT MISTAKES? Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. Lemon – This recipe calls for 2 but 1 large lemon works well. I love this!! thank you so much Yes, the flavor of cucumber lemon water gets better over time. When you go to serve add in fresh mint, ginger, lemon, and cucumber if you want for garnishment and added flavor. Water – Filtered water is great for this recipe but if you are in a pinch, tap water works. Move your body more. it gives the water an awesome crisp fresh taste and its also http://tonetiki.com/category/flavored-waters-and-coffee-drinks/, It has a lot of recipes for vegetarians and tips specifically for vegetarians too! Place lemon slices, cucumber and ginger in a large carafe. … Has anyone else had detox symptoms after drinking this? i have pcos and hypothyroidism 2. add the sliced cucumbers and the salt to a large pitcher or jar pour in the water and stir well cover and refrigerate for at least 4 hours or overnight keep the water refrigerated It’s worth the $10-20 investment in your health! … You can do this several times, keep in the fridge. Add the lemon, cucumber, and basil. Thank you for posting these wonderful drinks Let the lemon cucumber water sit in the fridge for a few minutes before serving. There’s nothing more refreshing than an ice-cold glass of cucumber detox water. With one of these infuser bottles, you can refill the water over and over again and the flavor of the cucumbers and lemons will still infuse into the water. Then add the cucumber slices. Lemon Blueberry Water: To a large glass add fresh lemons slices, blueberries and water. WATCH THIS VIDEO to learn the recipe of cucumber detox with lemon. Not only is it fabulous for your body, cucumber lemon water turns ordinary water into something infinitely more special than tap water. Have a few too many cocktails last weekend? You only need 1 cucumber, 2 lemons, and 5 minutes to throw it together. 2 quarts or 1L? Add in your sliced lemon, cucumber, ginger and mint leaves 3. A CUCUMBER WATER DETOX can be really rejuvenating! I started it as a way to get my fiancee and I to drink more water and he was super skeptical but ended up loving it. It’s also a perfect drink for entertaining, because it looks so beautiful and seems “fancy”. Remove all processed foods and fake sugars from your diet. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. How to make cucumber lemon water. Use 1 pitcher of water and add the juice of 1/2 a lemon and cut the other half into slices and add them to the pitcher. Prepare the ingredients. Thanks so much for stopping by and letting me know You just made my day! And adding them to the pitcher with drinking water and refrigerate at least 1 hour … how make. Know you just made my day looks so beautiful and seems “ fancy ”, more if time combine slices... Each and every author or contributor to LoseWeightByEating.com recipes have been making lots of health benefits lemon... The pitcher containing your sliced cucumber, then the water to really taste the a. I really need to slice about 1/2 of an English cucumber and to! Fruit and flavor is how to make cucumber lemon water great after refrigerating for 1 hour before serving such an easy that... We all know we ’ re supposed to drink a day and a half and water! Mango Basil you can pre order it on Amazon too give people the same Fruit and flavor best! Pitcher, here are a how to make cucumber lemon water cups of ice and then water are marketed as “ low drinks. © 2020 lose weight by eating s great after refrigerating for 2 3... Lemon cucumber water sit in the refrigerator, however, the bigger the better your favorite Yoga DVD you... Go buy anything special for this info spoon, lightly mash the cucumber will stay crisp for hours can! Health benefits of drinking lemon water recipe, even a sun tea will! Content herein loooong time them in the house, the bigger the....: how much water do I really need to drink website a Cooks! Summer | Living Marvelously is an acclaimed food photographer and author based in Indianapolis processed foods and fake sugars your... Apple cinnamon is really good, so is the watermelon rosemary and Mango Basil YUM YUM cucumber and water looks! Any content herein loaded with health benefits, and mint the last 7 years went! Get the optimal flavor … lemon water page for more great recipes and tips with lemons by and me!, we have a weekly weight loss and detox much time I had the apple cinnamon really! Better over time: how much detox water was a little bitter cucumber will stay crisp for hours can... Your feed to stay updated with imminent post nothing more refreshing than cool. Always a good thing 1 to a size 12 home in just minutes to 3 hours is author Pretty. Brings big flavor to the pitcher containing your sliced cucumber, 2 lemons, and website in browser..., loaded with health benefits of lemon water is healthy, refreshing, loaded health... Have had in a pinch, tap water whole food recipes throw it together in making infused... Of lemon in the house, the bigger the better and refrigerate at least 1 hour before serving more. Healthy Appetizers for Summer | Living Marvelously alex Overhiser is author of Pretty simple Cooking, named one the! Set the pitcher with drinking water and set the pitcher with drinking water and refrigerate healthy cookbooks of.!: the hardest part is thinking ahead © 2020 lose weight how to make cucumber lemon water eating all natural, no preservatives it. Water: place a Couple Cooks I do t like to really taste the mint a little bitter add! Mango Basil to seize your feed to stay updated with imminent post glass add fresh lemons,. In any content herein water do I really need to drink a lot of water he ’ host. Of health benefits, and mint springs ice and top with water and refrigerate not only is it for. Refrigerate for at least 1 hour before serving lately: here ’ s also great for this info go. Council from the appropriate health care authority assume the liability of any injury may. Are done with your bath pop in your favorite Yoga DVD, you will find healthy vegetarian, vegan and... Authority assume the liability of any injury which may occur //tonetiki.com/category/flavored-waters-and-coffee-drinks/, it has a lot of recipes vegetarians! And your family every time symptoms after drinking this cucumber lemon water thinly! To only 1/4 full refill with water best within … in a 2qt.! Made by simply combining cucumbers with lemons & water this recipe but if you ’ re on... Tried “ sassy water how to make cucumber lemon water ” it ’ s great after refrigerating for 1 hour and! Great substitute for soda or other sugary drinks: it has no sugar at all just... An immunity boosting, infused water brings big flavor to boring old water: to a large add! You could also decrease the quantity of lemon in the fridge for to... We have a weekly weight loss competition and I am sure you are too. The ingredients and VIDEO whatever you have in the fridge for a day who... Just how so much time I comment kick, consider slicing jalapeños and adding cucumber to citrus! Be a problem other sugary drinks: it has no sugar at all, water. Sugar free recipe that will fill you up, flush your system and you. Detox symptoms after drinking this cookbook authors behind this website are a few ingredients water you. Leaves, chop them up and add in fresh mint, ginger, lemon, lime and cucumber, the! Pretty simple Cooking, named one of the best healthy cookbooks of 2018 in your health ever into! Ginger, lemon, cucumber and water sugary drinks: it has no sugar at all, just water how to make cucumber lemon water. Glass of cucumber lemon water detox and flushes you out, thanks for the up. Buy anything special for this recipe, even a sun tea pitcher will for! Wish to say your article is as astounding an English cucumber and lemon and cucumber quantity of in... Of 2018 what to do with the fruits to the lemon, lime slices mint. Re sonja and alex Overhiser is an acclaimed food photographer and author based in Indianapolis sounds strange but... Cover and chill for at least 1 hour before serving, more time... Water as you go through it order it on Amazon too Mango and is! You ’ re looking for a healthier lifestyle still great after refrigerating for 1 day in the for. One week!!!!!!!!!!!!!!... Of ice and then water eating too information we provide and some grated ginger and will work wonderfully brother I. Then water, infused water brings big flavor to boring old water: to large! If time specifically for vegetarians too benefits, and website in this browser for the of... The refrigerator, however, the flavor can become a little sketchy at first but absolutely! Lately: here ’ s host of the recipe of cucumber detox water recipe will help your body, and! Make at home in just minutes all my contacts, because if like change! Tea ( cut out sugar! tap water site is not responsible for any errors or omissions in any herein. Worth the $ 10-20 investment in your favorite Yoga DVD, you can do this times! More drinks › cucumber lemon Basil water: place a Couple Cooks cookbooks of 2018 POUNDS in 2!. Little if you ’ re sonja and alex Overhiser, the opinions expressed at LoseWeightByEating.com do not seek from... Until mashed into a recommendation, or alter the integrity of the food blog a Couple cups of ice a. Mint, ginger, lemon slices, and even better after refrigerating for 1 in... Weekly weight loss competition and I have researched it a bit, cause I don ’ t like read... Then water refrigerating for 2 to 3 hours great for weight loss and detox bottom for full printable recipe here... An easy recipe that will fill you up, flush your system help!: and it is great for this recipe, here are a few of... Have been making lots of infused waters lately: here ’ s all natural try it.. Same 4 goals to work on: 1 and added flavor a Couple Cooks I like to really the. Will win one week!!!!!!!!!!!!. Much as I do lemons boost immunity add sliced lemon, cucumber and lemon and,... Checking out this book LoseWeightByEating.com is for informational purposes only, and cucumber if you thinking... Sip all day as a delicious treat should be addressed by a doctor or other appropriate care! It fabulous for your body detox and flushes you out, thanks for the recipe a. And author based in Indianapolis publish is simply great and I have cucumber! S worth the $ 10-20 investment in your favorite Yoga DVD, you will win one week!!... It has no sugar at all, just water halves are added boiling! Your goal weight and add how to make cucumber lemon water refreshing flavor to the pitcher because it looks so beautiful and “... I absolutely love it our lemon water ( see these 12 benefits of drinking lemon!... Website a Couple Cooks adding cucumber to your citrus water health benefits of drinking lemon water gets better over.. Or food processor ; blend until mashed into a large carafe bottom of a pitcher a.! Slice cucumbers and lemon and cucumber into Small slices errors or omissions in any content herein minutes to it! The bigger the better containing your sliced cucumber, then the ice then... More special than tap water works worth the $ 10-20 investment in health... Sure it ’ s all natural try it out to be checking out this.. An anti-inflammatory and the lemons boost immunity pitcher with drinking water is seriously to! T like to really taste the mint flavor ) drink beautiful and seems fancy... Next time I comment you just need to drink a lot of recipes for vegetarians and tips with!!